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Acceptance And Kindness Amidst A Global Pandemic | Desi~licious RD
Personal tips to help manage anxiety during the outbreak of a pandemic.I woke up and tried remembering what day it was. According to my phone, it was a Tuesday. It felt funny to be in bed at 7:30 am –...
View ArticleWeekly Summary & Smiles
What a week it has been! This week the country went into lockdown and the seriousness of the pandemic is feeling more and more real. Today marks day 14 of self isolation for myself and kids. It has...
View ArticleHave a Vision For Your Future; At Goal, Living Life to the MAX!
I encourage you to have a vision for your life. This is more important now than at any other time. Having a vision for future will help you to stay positive and want to make the most of this time, so...
View ArticleRefreshing Springtime Salad Recipes
Ah, springtime. The sun is shining, the crisp air is blowing, the flowers are blooming; there are so many refreshing details that make this season the perfect departure from a long, dreary winter....
View ArticleVegan Shepherd’s Pie | Healthy Indian Dinner Recipe
A family-friendly and satisfying Vegan Shepherd’s Pie recipe gets an Indian twist. Loaded with flavour-packed green lentils simmered in a tomato sauce infused with traditional South Asian spices, and...
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How to Feel Calm and Centred when Life Is Scary
I got a message from a customer the other day that explained her situation and how the coronavirus had effected her and her family, it was quite distressing and a lot to deal with. But in the last...
View ArticleCovid 19: Service Update
At The New You Plan, because we are a food company, we fall into the category of essential services and are therefore permitted to continue shipping our products. However, stringent changes have been...
View Article6 Considerations With Fibroids
I myself was diagnosed with a fibroid by my PCP about 3 years ago. I didn’t have any of the possible symptoms. No heavy or painful periods that can sometimes be a sign of fibroids.At the time my...
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How to Stock a Healthy Pantry
Learn how to stock your pantry to make healthy meals quick and easy! If you’re wondering what to buy to easily make healthy recipes with what you have on hand, keep reading. Where to buy healthy...
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What is Diabetic Blindness?
According to the American Diabetes Association, diabetes affects 30.3 million Americans. Of those individuals, only about 23.1 million were diagnosed. Additionally, it’s estimated that about 1.5...
View Article87the March 202020
Well are at the end of March now…I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in...
View ArticleHow to Support Your Immune System With Food and Lifestyle Habits
Now is the time more than ever to take care of our health.With the given phase of life, we’re experiencing right now, being intentional about our health and how we’re choosing to nourish our bodies...
View ArticleAllergies and A Raw Diet: What You Need to Know
The power of a plant-based diet can never be underestimated. For more than 25 years, the Hallelujah Diet has been effectively eliminating sickness and helping people get back to living a strong and...
View Article5 Steps to Start Creating a Healthy Relationship with Food
Having a healthy relationship with food can be really challenging. We see messages every day that says there’s “good” food and “bad” food or that you should eat this and never eat that. Food is our...
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Food Safety Guidelines For Grocery Shopping: What You Should Know During The...
No matter what a viral YouTube video tells you, you don’t need to sanitize your fruits and vegetables. Here are evidence-based tips for grocery shopping safely during the COVID-19 outbreak – from...
View ArticleThyroid Cancer: An Overview
While thyroid cancer is one of the least common forms of cancer and also one of the most treatable, it still impacts thousands of people each year. As the American Thyroid Association explained, even...
View ArticleCrunchy Air Fryer Fish
This Southern-style air fryer fish recipe is healthy and gluten-free and seasoned to perfection. Use cod, catfish, or flounder for a crunchy finish with no deep-frying needed. This recipe also includes...
View Article101 Blogs Written But I messed up my blog challenge!
On 27th December 2019, I decided I was going to blog every single day until 31st December 2020. I did do this every day until 31st March, 96 days in a row! On 1st April we made some updates to our...
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5 DAY CHALLENGES ARE TOTALLY A GOOD THING – Here’s why!
A couple of weeks ago we ran a 5 day challenge in our secret slimmers community. It was a great success! Here is how it is helping people! Customer #1 – STRUGGLING TO GET STARTEDSo many people who...
View ArticleHow do you make your New You Meals? Survey Request.
We would LOVE to know how you make your new you meals. We are updating our packaging and want to make sure that our mixing instructions are what the majority of people do. We are also creating a recipe...
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